Getting Outdoors and Making Nature Accessible to Older Persons

Nelson Mandela International Day is celebrated on 18th July each year to shine light on the legacy of a man who was an international peacemaker and the first elected president of ’free’ South Africa. This year’s theme is – Combatting poverty and inequality is in our hands. Nelson Mandela devoted 67 years of his life to service, it is of no surprise therefore that he suggested that people globally honour him by giving back to their communities, rather than celebrating his birthday.

Through his words and actions, we are reminded of his commitment to justice, human rights and a profound belief in the equality of every man, women and child. Older persons confined to wheelchairs encounter mobility barriers daily which impacts on their quality of life. Bearing this in mind, the Community Services Team at Mowana decided to engage some of the residents at Greendale House and The Cloisters in activities outdoors.

Spending time outdoors isn’t just an enjoyable experience to many, it is also an important component in maintaining a healthy physical and mental health. Getting back to nature can be regarded as an age-old trick to “staying young.” The benefits are numerous: exposure to better air quality, a boost in Vitamin D, improved mood and behaviour and stress reduction.

However, it is not easy for many older persons to access the outdoors, especially for those with limited mobility, those managing pain and those with impaired vision. To them it may feel more like a chore than a healthy break. With a little support from Greendale staff Mowana’s Community Services Team managed to overcome this hurdle by engaging some of their residents with limited mobility in a nature walk and scavenger hunt. Before doing so, they ensured that pathways were wheelchair accessible and safe to prevent falls and damage to mobility aids.

The beneficiaries were overwhelmed by this kind gesture and expressed their appreciation.